Whether you’re in the mood for a night of restful sleep or a quick pick-me-up, you can find a CBD-infused product that’s perfect for you. The wellness trend is booming, and CBD, an abbreviation of the cannabinoid compound cannabidiol, is found in everything from drinks to pet products to bath bombs. But despite its popularity, many people don’t know much about it. Is it legal? Does it really work? And what’s the best way to use it? Read more :quietmonkcbd.com

It is legal to buy CBD products in the United States, though the Food and Drug Administration (FDA) has sent warning letters to companies that claim their CBD products cure serious diseases. Only one CBD product, a prescription medicine called Epidiolex, has received FDA approval, and it’s used to treat some rare pediatric seizures. CBD may also help ease anxiety and depression, reduce muscle spasticity related to multiple sclerosis, and improve sleep disorders, per some studies. However, more research is needed on the effectiveness of CBD for other conditions, like PTSD, and cancer.

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schizophrenia, cognitive impairment, ADHD, and Parkinson’s disease. Until more data is available, consumers need to follow the updated consumer advice: “Only consume CBD derived from industrial hemp that has been certified by a third-party lab as free of THC and other psychoactive compounds. Look for a certificate of analysis on the brand’s website, or ask the retailer about its COA policy.” Ultimately, experts say, the best way to minimize potential risks is to stick with products sold in dispensaries and that meet state regulations. And for those trying CBD for the first time, experts recommend starting low and going slow.